Welcoming wellbeing sessions that recognise the value of rest and self-confidence.
Pampering activities are used as a gentle route into conversation, confidence and connection. The emphasis is on wellbeing, dignity and a positive shared experience.
Objectives
- Improved mood
- Time for self-care
- Stronger confidence
- Social connection
Activities
- Accessible self-care activities
- Confidence conversations
- Refreshments
- Peer connection
Related projects
Ongoing programme
Coffee Mornings
Relaxed gatherings where women and older residents can talk, connect and exchange information.
Explore project
Ongoing programme
Empowering Women
Skills, information and supportive relationships that help women pursue personal goals.
Explore project