How we can help
We create welcoming spaces where people can understand their health, take part in gentle activity and speak openly about wellbeing.
- Health awareness and guest speakers
- Gentle movement and walking activities
- Mental wellbeing and social connection
- Guidance towards local health services
Projects in this area
Completed
Heartbeat Wellness
A successful wellbeing project that brought residents together through accessible health activities.
Explore project
Ongoing programme
Awareness Sessions & Seminars
Accessible, expert-led conversations about physical, mental and emotional wellbeing.
Explore project
Ongoing programme
Exercise Classes
Inclusive online and onsite exercise suitable for different starting points.
Explore project
Ongoing programme
Community Gardening
Shared gardening that connects people with nature, fresh produce and one another.
Explore project
Completed
Diabetes Project
Culturally aware information and peer support for prevention and day-to-day management.
Explore project
Completed
Mental Health First Aid
Learning that helps community members respond to signs of emotional distress.
Explore projectStart a conversation.
Contact our team to ask about this area of work, discuss access needs or find out how you can get involved.