Learning that helps community members respond to signs of emotional distress.
Mental health awareness and first-aid learning can reduce stigma and help people respond with calm, appropriate support. The programme is educational and does not replace professional treatment.
Objectives
- Reduced stigma
- Safer conversations
- Greater awareness
- Appropriate referrals
Activities
- Recognising warning signs
- Listening without judgement
- Boundaries and self-care
- Crisis and service signposting
Related projects
Proposed
Live Well, Connect Well
A proposed programme connecting wellbeing and community participation.
Explore project
Completed
Heartbeat Wellness
A successful wellbeing project that brought residents together through accessible health activities.
Explore project
Ongoing programme
Awareness Sessions & Seminars
Accessible, expert-led conversations about physical, mental and emotional wellbeing.
Explore project