Accessible, expert-led conversations about physical, mental and emotional wellbeing.
Sessions translate important health topics into useful everyday knowledge. Themes can include diabetes, cardiovascular health, cancer awareness, nutrition, stress and anxiety, with space for questions and clear next steps.
Objectives
- Better health knowledge
- More confident conversations
- Earlier help-seeking
- Stronger links with services
Activities
- Specialist guest speakers
- Prevention and early-detection information
- Question-and-answer discussions
- Follow-up resources and signposting
Related projects
Proposed
Live Well, Connect Well
A proposed programme connecting wellbeing and community participation.
Explore project
Completed
Heartbeat Wellness
A successful wellbeing project that brought residents together through accessible health activities.
Explore project
Ongoing programme
Exercise Classes
Inclusive online and onsite exercise suitable for different starting points.
Explore project